Over the past three years I have been sharing various therapeutic ideas with this blog. I have found the therapies quite helpful at some times and very helpful at others. Mostly it's mindfulness and meditation that gets me through my days, sometimes St John's Wort. Art and crafts, music and drama, reading and writing are probably the therapies I like best. I made up my mind a few years ago that writing, art and music were most important to me. That view hasn't changed.
No comments:
Post a Comment