Mindful doodling and colouring

When I was going through a very dark period in my life in 2018, I discovered new therapeutic ideas to hep me through my difficulties. I knew about mindful colouring, but didn't know how therapeutic it could be until 2018. Soon after mindful colouring I discovered mindful doodling. Sometimes I think I could spend my life mindfully doodling and colouring, but unfortunately I can't.