Monday, 24 August 2020
A year of nature walking
My daughter and I discovered the walled garden a short bus ride from our house in August 2019. Since then I have been a regular nature walker. It was to be something we could do every week and sometimes daily; a New Year goal for 2020. During the Covid19 Lockdown, nature walking has been closer to home, but with lockdown easing we hope to get out and about more, visiting a glade near Uxbridge and other natural beauty spots. Nature walking is mindful, taking in trees, clouds and streams. Appreciating flowers and gardens has been good as has walking by rivers and through woods. Picnics in the park took over from cafes and pubs, however we have been really looking forward to the cafes and pubs reopening. August 2020 marks a year of mindful nature walking; I hope this relatively new activity will continue.
Labels:
Exercise,
Mindfulness,
Nature,
Places,
walks
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