Art is therapeutic on a number of different levels; expressing yourself, the practical side of just doing art, flow, engagement, creating something beautiful or striking. The materials used can be comforting, time spent can be pleasant and meaningful. Visiting art galleries can also be therapeutic; connecting with other creative minds and lives via a work of art. We can see the struggles and thoughts of others and it could help us feel less alone. I intend to visit more art galleries and maybe get to know more artistic and creative people too.
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